While we are all spending more time at home we offer the following resources to help you master the meditation practice:
A) A 4 week course offered by Sri Chinmoy students
Home Study meditation course at Sri Chinmoy Centre.
B) 3 short audio meditation and concentration exercises from the book: Meditation
1) Meditation Exercise: Favourite Quality:
2) Inner Flower: Concentration Exercise:
3) Becoming the Soul: Meditation Exercise: