Meditation Home Study

Updated

While we are all spending more time at home we offer the following resources to help you master the meditation practice:

A) A 4 week course offered by Sri Chinmoy students

Home Study meditation course at Sri Chinmoy Centre.

B) 3 short audio meditation and concentration exercises from the book: Meditation

1) Meditation Exercise: Favourite Quality:

2) Inner Flower: Concentration Exercise:

3) Becoming the Soul: Meditation Exercise: