Free Meditation Classes

Updated

 

Although our Free in-person Meditation Classes are still on hold we have the following excellent on-line programs for you:

GRATITUDE: A FREE Meditation Class offered by the Garden of Light, Monday June 7th at 7.30pm on Zoom.
To register please email: gardenoflight.info@gmail.com

NEXT SINGING BOWL WORKSHOP APRIL 5
Experience the beauty and tranquillity of the sounds of the singing bowls.
In these interactive workshops, certified singing bowl instructor, Utsahi, explores the uplifting effects of the singing bowls on the mind, body and spirit. You also learn how they have been used throughout history and how they are crafted.
The Garden of Light offers FREE online workshops from time to time. Send an email to them for current information: gardenoflight.info@gmail.com

INCENSE MAKES SCENTS APRIL 19
Another session offered by The Garden of Light. For more information send them an email at: gardenoflight.info@gmail.com

SKILLS FOR DAILY SUCCESS
FREE on-line classes are held from time to time by Noble Learning:
https://noblelearning.com.
Contact them to find out the latest information.

The following are examples of recent classes:
1) Meditate on: Happiness
2) The Power of Concentration: Focus and Follow Through,
3) Meditate on Inner Silence
4) Breath with Purpose: Prana, Peace and Power
5) Meditate on: Gratitude,
6) Sports, Fitness and Meditation: Meet your Inner Athlete,

When classes resume they will be held at Annapurna Restaurant, likely on a Sunday.
Closest Subway stations: Dupont and Bathurst
One hour class with time for questions after

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