Free Meditation Classes

Updated

 

Although our Free in-person Meditation Classes are still on hold the following excellent on-line programs are available:

SINGING BOWLS AND INCENSE
The Garden of Light offers FREE online workshops from time to time on this and other topics. Send an email to them for current information: gardenoflight.info@gmail.com

SKILLS FOR DAILY SUCCESS
FREE on-line classes are held from time to time by Noble Learning:
https://noblelearning.com.
Contact them to find out the latest information or to register.

The following are examples of recent classes:
1) Meditate on: Happiness
2) The Power of Concentration: Focus and Follow Through,
3) Meditate on Inner Silence
4) Breath with Purpose: Prana, Peace and Power
5) Meditate on: Gratitude,
6) Sports, Fitness and Meditation: Meet your Inner Athlete,
7). Meditation: Creativity 1: Visual Arts.
8) Meditation: Creativity 2: Writing
9). Meditation: Creativity 3: Music.

When classes resume they will be held at Annapurna Restaurant, likely on a Sunday.
Closest Subway stations: Dupont and Bathurst
One hour class with time for questions after

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